Vow to BE HAPPY

Affirmation: Happy, Healthy and Holy AM I. I vow to speak words of light and love and to refrain from complaining.

I went to a kundalini yoga workshop with Gurumakh and Tej at Golden Bridge yesterday to celebrate the autumn equinox. It’s a magical time of year so doing a workshop working with powerful yogis seemed like the perfect way to celebrate.

Tej warmed us up for the first half, then Gurumakh took over and cooked us. It was an intense class but well worth it. We had one meditation where we sat knee to knee with a partner holding each others hands with elbows bent slightly raised. Seems simple enough. Until you have to hold it for 11 minutes. I held on, but I can tell my mind certainly went to that place where I thought, “Oh my god. My arms are dying! Is it over yet??!”

I gained a lot from the workshop. I always do when I attend one, but there was one message from it that rang strong for me and so I want to share it with you. Gurmakh challenged us to vow not to complain all the way through to the winter solstice, Dec. 21, 2012. She told us it has been proven that everytime we complain it affects the chemicals in our hypothiamus gland and depletes them. Even just being around it listening to someone else complain affects us as well. It turns our brain to mush!

I made the vow and I challenge you to make the vow too. So any time someone asks you how you are doing say, “I AM great!” And anytime you catch yourself about to speak anything but words of light and love, stop yourself and remember your vow. Then see how it affects your life over the next few months. I’ll report back on my results. I’d love to hear what the vow does for you too.

If you are ever in Los Angeles or New York, I recommend checking out Golden Bridge even if kundalini yoga isn’t your regular yoga practise. It’s a beautiful place to take a class with a very loving, supportive spiritual community.

Love, light and faerie dust,✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫

Melanie Dawn

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Faeries!

Summer Solstice ~ Living Fae

Affirmation: My wishes and desires have been heard. They are carried on the wings of faeries and through divine timing arrive at the perfect moment. I AM the creator of my wishes and desires.

Can you hear them? Listen closely. They are the silent whispers and giggles dancing among the leaves and flowers. They see you. Can you see them?

Whether you can see and hear faeries or not. Whether you are believer in their magic or not. Whether you are believer in their existence or not. Trust! Trust that just because you can’t see, hear or touch something doesn’t mean it doesn’t exist. Believe in the power within you to manifest your dreams and wishes into a reality and have faith that they coming. Have faith in divine timing.  There are many reasons why things do and don’t happen when we think we want them to.

Let go of any controlling thoughts on how your wishes and desires should arrive. Allow them to show you their magic. Its amazing how they’ll pop up on you at the most unsuspecting times if you let them.

Oh, the beauty and abundance of summer.  All the seeds we planted are in full bloom.  Enjoy your summer and enjoy receiving everything you’ve been asking for. Remember to take notice with joy and excitement when they arrive and be sure to express your deepest gratitude for all the blessings bestowed upon you. The faeries tell me there are many.

Happy July 4th!

With love, light and faerie dust, ✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫

Melanie Dawn

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Share Your Love

Shaman Durek @ Lightning in a Bottle

Affirmation: I open my arms and share my light and love with the world. I bring happiness to myself and others. I AM love.

It’s been a while since I’ve made a post. My new job and summer festivities have led me to a place where I’m now trying to keep up with myself. Yes, the pace of my life has definitely sped up a bit since the period of my life I refer to as “my dress rehearsal for retirement”. I felt it was time I stop for a moment and dedicate time to No Plan To Happiness.

That’s my soul brother Shaman Durek in the photo above hugging someone who just listened to him speak at Lightning in a Bottle. He spent a good minute hugging each person who stood in line to meet him after he finished speaking . Here’s a person who has dedicate his life to sharing his light and love with the world. He’s an amazing soul.

Its so important to share your light and love with the world. The more you share the light and love eminating from within you, the more you unconditionally love and accept yourself and those you do and don’t know, the more your life will  shape into the beautiful divine magic that is within you.

So share your love today. Remember to give yourself and those around you a great big warm hug. I hope you realize how amazing and beautiful you are.

You are light. You are love. May the magic of summer bring you great blessings. Happy Canada Day to all my Canadian friends and family!

With love, light and faerie dust, ✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫

Melanie Dawn

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Steady Progress

Cathedral Rock, Sedona, AZ

 Affirmation: I acknowledge my progress on this life journey to align all my thoughts and feelings with love, peace and harmony. I practise the law of attraction and know I’m on the right path.

We are three days into the Chopra Center’s 21 Day Meditation Challenge, how are you feeling? I just finished today’s guided meditation and I’m certainly filled with a sense of peace and well-being. It’s good to acknowledge and recognize our progress, so take a moment today to Thank Yourself for the work you are doing. The more we can acknowledge where we’ve come the more we are encouraged and allow ourselves to continue.

Thanks so much to everyone who has joined The Meditation Challenge with me. It feels good to know I’m sharing the experience with you. And I’d also like to take this moment to thank everyone who has been reading and following my blog. I feel so much love and gratitude for you all. You are all such a blessing in my life.

My BFF Bea has left on a jetplane to Puerto Vallarta, Mexico today. She started a new blog called Bea, Anywhere that gives lots of great insights and info into the different places she travelled to so check it out! We traveled from the “happiest place on earth” Disneyland – to sin city Las Vegas – to the magnificent Grand Canyon Skywalk – to alien encounters at Area 51 – to mystical Sedona – to the mysterious ghost town Jerome – to being “surprised” on the way to Palm Springs [there is city named Surprise in Arizona] – to the magic and illusion of the Magic Castle in Hollywood – all which led us right back to the place we left our hearts, the city of summer love San Francisco.

We had an amazing journey together. It was full of magic and adventure no matter where we were.  During our downtime we watched copious video clips of two adorable rising stars, my new favorite fairies Princess Sophia Grace and Princess Rosie.

Thank you again. I will see you in meditation bliss! Namaste.

With love, light and faerie dust, ✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫

Melanie Dawn

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Hello Love, it’s me!

Affirmation: Hello Love, it’s me. What is the most loving thing I can do for myself right now? 

Happy Valentines Day from sunny Palm Springs, California! May the light of your being be so full of love today. Whether you are in a relationship or on your own let love flow through you. Be open and receptive. You are loved!

Dr. Wayne Dyer says, “Love is the very essence of your being. Your objective is to ask love within you to make its presence known, to have an awareness of being so full of love that this is what you have to give away. By doing just that, you’ll attract more of what you’re giving away.”

Louise Hay says, “The more love we allow to flow out from us, the more there is within us and the more we receive. It is endless and timeless. Love for ourselves is the power that heals us. Practice as much as you can.”

Enjoy this day where we celebrate love. Be loving to yourself, your partner, your family, your friends and strangers. Make this day of love a day where everyone you encounter feels your love.

With love, light and faerie dust, ✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫

Melanie Dawn

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