Transform Your Life

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from peaceandloveism.com

from peaceandloveism.com

Affirmation: I AM the cure! I transform my life with my empowered thoughts and beliefs.  

Spread the word! There is an empowering film designed to help you live a happy, healthy productive life. I encourage you to watch The Cure Is U! Click on this link to see what it’s all about.

I’ve learned through dedicated practice how much our thoughts and beliefs affect our lives.  When I chose to change what I was thinking and focus on empowering my thoughts with focused intension I watched things appear and my life transform before my very eyes. I’ve also seen how a belief can create a condition that we have the power to change by beginning to work on changing our thoughts. If you can access where you first chose that belief and identify your patterns you can learn to dissolve the part of yourself that first attracted your condition.

Over the past few months, since I’ve been writing No Plan To Happiness, I’ve watched my life transform. I started with “Entering the Unknown”.  At first I was just placing my foot in to test the water. Now I’ve learned to completely embrace the unknown. The more I continue to embrace it combined with doing the meditative work and affirmations the more I have watched myself be guided to some truly inspiring experiences.

Check out The Cure Is U now! It’s important! Transform your life.

If you are interested in spreading the word and sharing the filmmaker David Scharps’ message be sure to check out the joint marketing program where you will receive 25% of every sale that is created by you.  Please follow this link to the website and register for their affiliate program.

With love, light and faerie dust, ✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫

Melanie Dawn

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A Meditation Challenge

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Affirmation: Through the power of meditation I tranform my life and discover the untapped potential that rests within me. I live the life of my dreams.

The Chopra Center is having a 21 Day Meditation Challenge. Care to join me and the many others who have committed themselves to taking on the challenge?

It’s said that it takes 21 days to get yourself into a habit or daily ritual. What do you think your life could look like, would look like if you committed yourself to 21 consistent days of meditation?

I’ve practised various forms of meditation for many years now. I’m not always consistent, but I do know that when I dedicate myself and have a daily ritual my life shifts and changes in miraculous ways. It always goes in the direction that makes me happiest too. Why wouldn’t I just do it all the time then? Good question. Let’s just say I let myself get in the way sometimes. You know the part that likes to distract or create reasons for not doing it.

I’m dedicated to continuing to make my life a powerful journey of following my joy, so I’m taking on the Chopra Challenge. Let’s do it together and see where we end up 21 days from now.

It’s easy! All you have to do is register and give yourself a bit of time to meditate every day for 21 days. We can all make the time. The Chopra Center is even going to provide us with free guided meditations.  You can Register Here.

The Challenge starts February 2oth.

See you in bliss! Namaste.

With love, light and faerie dust, ✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫

Melanie Dawn

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The Vortex

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Bell Rock ~ Sedona, AZ

Affirmation: I am aligned, in harmony and whole. I am in the vortex. The vortex and I are one.

Sedona, Arizona, is a mecca of vortexes, and it’s the next place our journey led us. What a beautiful, breathtaking and magical place. I’m so happy I’ve been able to experience it.

We drove in through Flagstaff, AZ. Having never been to Arizona before, I didn’t realize that we would drive through a huge forest to get here. I guess I had it in my head that Arizona was just desert. At Flagstaff you are at 7000 ft and then you drive down a windy two lane highway about 28 miles to Sedona. At first it seemed like the forest went on forever, so I couldn’t figure out when the giant red rocks Sedona is know for would appear. When they did, it was so breathtaking my eyes welled up with tears. I was overcome with its beauty and I could feel the energy and love Mother Earth has.

Since we’ve been here I’ve made a point to hike to each of the vortexes and do a meditation to engage myself further with the energy here. It’s been magical. I could actually feel the energy. To me it feels like flowing waves and I feel lighter, like I’m floating. Everyone experiences it differently though.

What is a Sedona vortex? The vortexes are sites where there is a spiral flow of spiritual energy existing on multiple dimensions. It is believed that you can tap deeper into your inner self through prayer and meditation when you access the vortex energy.

Even if you come here and don’t have the heightened sensitivity to actually feel the energy, you can’t help but notice it in the people, the environment and just the general sense of peace that comes over you from being here.

Abraham Hicks speaks of the vortex. Abraham tells us that the vortex is, “where the Law of Attraction assembles all cooperative relationships.” To hear more about what Abraham has to say about the vortex check out this video on You Tube.

Experiencing the energy of the vortex here has definitely had a powerful effect on me. I do believe, however, that we all have the capability to tap into the energy of the vortex no matter where we are as long as we know we are one with the energy of the vortex.

Here’s a simple meditation you can do to unite with its energy. If you can do this outside in nature, I highly recommend it.

Sit quietly with your eyes closed. Take three deep breaths and allow your body to relax. Feel the energy of whatever you are sitting on beneath you. Begin to see it as energy rather than the physical object it once was. Now begin to see yourself, your body, as a form of energy. Feel how you become one with the energy of the ground beneath you. In front of you see a mass of spiraling energy. Call that energy towards you and feel yourself enter the center. See your energy uniting with the spiraling energy. You are now the energy of the vortex. Feel the love that energy has for itself and for you. It’s powerful, it’s unconditional. Express your gratitude to the energy for all that it is, all that you are. If you’d like say a prayer, mantra, affirmation or ask it for something you’d like to bring in or dissolve from your life. Now sit with the energy so you can share yourself with it, like you would if you were spending time with a loved one. Begin to bring yourself back. Feel the ground beneath you. Feel the physical manifestation that is you. When you are ready open your eyes.

With love, light and faerie dust, ✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫

Melanie Dawn

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Moving Forward With Faith

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Affirmation: I have confidence that I am supported in every step I take. My courage and faith are strengthened the more I trust where Life leads me.

After spending a few magical days at Disney we journeyed our way to Nevada to make more of our dreams come true.

A few years ago I saw a picture of the Grand Canyon Skywalk. I thought the picture looked insane but I said to myself, “I want to do that!” After doing a bit of research I found out that the Skywalk is located in the west rim of the Grand Canyon so its an easy 2-1/2 hour drive from Las Vegas. It just so happens my sister, Amber, was going to a conference in Vegas the same time so she was able to join us for the adventure.

The evening before we decided to overnight at the Grand Canyon Ranch to break the drive up a bit. The Grand Canyon Ranch was a nice treat as we got to experience a bit of history. The ranch was built back in the 1800’s so it feels like you’re on an old country western movie set. Butch Cassidy and the Sundance Kid were even said to have stayed there.

This was my first visit to the Grand Canyon. Seeing it was one of the most amazing, magical and humbling feelings all wrapped up into one. Walking the Skywalk was both scarey and incredible. Bea seemed to have absolutely no fear. She actually jumped up and down on it hard enough it shook! Amber and I weren’t quite as brave but we made our way around despite the feeling of uneasiness. Let’s just say as  cool as it is to look down through the glass and see the Canyon 4000 feet beneath you, I was glad there was a railing to clutch onto.

For me, walking the Skywalk was a test in moving forward fearlessly. As uneasy as I felt with the experience I persevered and pushed through. Every step I took, well it was more like a foot slide, I just kept telling myself, “you can do it. There is nothing to worry about. You are fully supported.”

I think its important to approach life with this same knowledge. Sure some things seem scarey and make us feel uneasy because for one reason or another our confidence wavers, and we wonder how we can do something. Or maybe we just don’t know or can’t see how we will make it happen. The place to start is to remember how supported we are. Once you feel that it gives you the courage and faith to carry on.

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With love, light and faerie dust, ✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫

Melanie Dawn

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Finding Vibrational Harmony

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Faerie Ring by Living Fae. Photo taken at Sunset Campout by Ursula Young.

Affirmation: No matter where I’m going, what I’m doing, I’m focusing on things that make me feel good.

The image above is definitely something that makes me feel good. Experiencing it is  magical, and something I hold very dear to my heart. I designed that with Anne Elizabeth for Living Fae. We put it up at the Sunset Campout every year put on by the Pacific Sound crew from San Francisco; an event that makes me smile just thinking about it.

I was inspired today by a YouTube video of Abraham Hicks talking about setting your vibrational tone and the importance of finding your vibrational harmony with source. Our vibration is key to creating the life we desire, it is key to our happiness. And when our vibration is aligned with source what we focus on manifests. That’s why it is so key to focus your attention on that which you desire and to be in a state of happiness simultaneously.

When we focus on something it shows up more because we make ourselves more aware of it. Just to give you an example listen to this video and try the exercise with Anthony Robbins.

Each of us is ultimately responsible for our own happiness. We make the choice. We can try and attribute it to outside circumstances or how other people are making us feel, but remember, we are the creators of our lives. We set the vibrational tone. So get in the most amazing, blissful, happy, peaceful, loving vibration you can imagine, and do whatever it takes to get there, because I believe its the most important thing worth living for. Remember the work you do on the inside reflects all around you.

And if something throws you off. It’s OK. It happens. Just give yourself a hug and get back to where you know you need to be.

Now, I’m off to Las Vegas tomorrow. It’s a very spontaneous adventure! I got an email yesterday about the You Can Heal Your Life Conference with Louise Hay in Las Vegas this Saturday, January 21st and decided to buy my ticket. If you’ve been reading my blog since the beginning you’ll remember I mentioned it was the book You Can Create  An Exceptional Life by Louise Hay and Cheryl Richardson that inspired me to start the blog. When I saw it I knew I needed to go, and certainly made me feel good.

Stay tuned!

With love, light and faerie dust, ✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫

Melanie Dawn

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Get your copy of The Land Beyond Time and the Faerie Master Spell Guide by Melanie Dawn on Lulu, Amazon and Barnes and Noble today! Get 25% off at Lulu.com until January 31, 2012. Enter Coupon Code: LULUBOOK305.

Remembering to Relax and Breathe

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Affirmation: I relax and breathe into life. The more I relax into it, the less resistance I encounter, and the more things open up. I trust life with every breath I take.

Today’s affirmation was inspired by my yoga instructor. In class today she talked a lot about being conscious and aware about where your body was in each pose before you pushed yourself any farther. Then once you had listened and become aware of what your body was telling you, to breathe and relax into it.

She gave a great example of how she discovered how it works too. In her massage practice she had a client who was always asking her to push harder, and she would push and push. He would say he couldn’t feel anything and ask her to push harder. What was happening is that his body would tense up and resist the pressure, so when she would push he wouldn’t feel anything. It just became a battle of wills. One day she decided to take a different approach. She started with gentle pressure, and then when he said to press harder, she just told him to hold on and relax. Once he relaxed her elbow slowly went deeper and deeper. The next day he even called her to let her know he was sore for the first time.

I liked her example because as much as I understand how important it is to breathe and relax in my yoga practice it helped me by bringing more awareness to how it works.

I find that you can take this same approach with life. Whether it’s your body, another person or just something you are experiencing, it’s still working with energy.  The more we relax and breathe into life, the more we trust. When we have trust we allow life to open up in miraculous ways.

So… be chill, relax and breathe.  That’s when life’s miracles happen.

With love, light and faerie dust, ✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫

Melanie Dawn

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Conscious Visualization

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Affirmation: I know the power of conscious visualization. I visualize my true hearts desires and put complete trust in life to manifest them.

I do know the power in conscious visualization. There are so many things and moments in my life that I have seen manifest through my visualization exercises. The key to it is that while you are visualizing you also have to balance it out with the power of feeling.

When you visualize draw as clear picture of it as you can, and while you are doing that be sure to feel yourself in a state of happiness and gratitude. Then you have to let it go and put complete trust in life that it will come. Basically, go about your day focusing on what’s before you. Be present. Then let life do the rest.

Take some time each day visualizing yourself living a healthy, happy, prosperous and meaningful life. If you have something show up which pulls you away from this feeling, don’t give it your energy.  Instead see only what it is you desire.

In those moments, when you go about your day, and you happen to notice what you’ve been visualizing has manifested, be sure to acknowledge it and say Thank You.  That will help you continue to see the magic, give it more power, and learn to master it.

With love, light and faerie dust, ✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫

Melanie Dawn

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A Higher Place of Being

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Affirmation: I follow my dreams by allowing my heart to light the way. I dissolve thoughts, feelings and energies that block me and  I open myself up to a higher place of being.

I wrote this post and then somehow lost what I wrote before I could post it. Funny how the words I had written seem to have dissolved and now I’m left with writing some new ones down. I look at it as an opportunity to express myself from a higher place.

When we can let go of unforgiving thoughts, feelings and energies we not only open ourselves up to a different way to being, but we magically open up and light paths which we could not see before. The best way I can describe this is through my actual dreams.

When I’m dreaming, if I become lucid and know I’m dreaming, I’m able to recognize energies in my dream which I am fearful of. When this happens what I do is send that energy love, and sometimes I laugh with it. When that happens the energy magically transforms. It either disappears or becomes something loving and beautiful. The darkness before me in the dream lightens up and I see the most magical amazing things.

Now we can take this same dream work and incorporate it into our lives. When you notice yourself feeling energies that hold you back from showing love, stop for a moment and send it love, laughing is good to do to. When you do that a whole new way opens itself up to you, and that’s when your dreams can really manifest into more than you ever thought you could dream of.

With love, light and faerie dust, ✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫

Melanie Dawn

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It’s a Lovelee Day

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Affirmation: I embody and reflect the energy of the Goddess Kwan Yin, Bodhisattva of Compassion. I love myself, my loved ones and life unconditionally.

I’ve built many Kwan Yin altars over the years. She’s one of my favorite to work with. She is the Goddess of Compassion and Mercy. The divine female Buddha whose name means “she who hears the cries of the world.” Kwan Yin is an ascended master who chose to remain in the earthly realms until all other living souls have completed their  own enlightenment.

I have found that working with her energy has taught me to be more accepting and compassionate both towards others and myself. Often we can be quite hard on ourselves and when I look to Kwan Yin, she alway reminds me to forgive and treat myself with more gentle compassion.  Just looking at her statue in this picture makes me smile and soften my energy. She brings about a sense of kindness doesn’t she?

When you go about your day today. Think of Kwan Yin and feel her energy. You can’t help but feel loved for everything that you are! And when you feel that way you reflect that out to the world around you reminding others that they too are loved for everything they are.

Have a LOVELEE DAY!

With love, light and faerie dust, ✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫

Melanie Dawn

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Get your copy of The Land Beyond Time and the Faerie Master Spell Guide by Melanie Dawn on Lulu, Amazon and Barnes and Noble today! Get 25% off at Lulu.com until January 31, 2012. Enter Coupon Code: LULUBOOK305.

Walking With Light and Love

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Affirmation: I am grounded and centered with love for Mother Earth.  I move forward on my journey with calm, balanced energy. I touch the ground with full awareness in each step I take.

Have you ever done a walking meditation? The first time I did one I was on a retreat hiking in Big Sur, CA. It really taught me to be in the present moment and aware of the ground beneath me in every step I took; because as you take each step you stay conscious of your feet, and ensure that every part of your foot meets the ground.

When we walk we are fully supported by the ground beneath us. It hugs our feet in every step we take. I think very often a lot of us take this for granted. Its good to notice how supported we are by Mother Earth. I find doing this exercise helps remind and wake me up to my connection with Gaia. I also notice I am more gentle with each of my steps, and it seems to reflect a calmer, more gentle me.

Take some time today to pay attention to each step you take. Do a walking meditation and see what it leads you to discover.  Remember to stay conscious and breathe. As you take each step be sure each part of your foot touches the ground.

With love, light and faerie dust, ✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫*¨*.¸¸.✶*¨`*.✫

Melanie Dawn

Follow NO PLAN TO HAPPINESS by clicking “Follow” in the bottom right corner of the screen and enter your email address.

Get your copy of The Land Beyond Time and the Faerie Master Spell Guide by Melanie Dawn on Lulu, Amazon and Barnes and Noble today! Get 25% off at Lulu.com until January 31, 2012. Enter Coupon Code: LULUBOOK305.